Outdoor Living

Make a Cozy Immunity-Boosting Tea with 9 Common Household Ingredients

Jan 24, 2021

PolyTEAK Blog

#cozywinter #garden #good #happy #healing #living #outdoor #tea #warm #winter blog health immune system immunity indoor garden winter eating winteractivities winterblues winterfun

Winter is a difficult time for your immune system, with flu season and the cold weather in addition to the ongoing pandemic. However, now you can b...

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Easy Tips for Growing Your Indoor Herb Garden

Jan 17, 2021

PolyTEAK Blog

#cozywinter #winter herb garden herbs indoor garden winter eating winteractivities winterblues winterfun

Have you ever wanted to start your own indoor herb garden, but not known where to start? Just follow these easy steps. There is nothing better than...

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How to Get Your Daily Dose of Vitamin D During Winter

Jan 10, 2021

PolyTEAK Blog

#cozywinter #winter deficiency diet health supplements vitamin D winter eating winteractivities

Experts agree that vitamin D, also considered the sunshine vitamin, has a variety of important health benefits. Getting some time in the sun is ord...

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7 Activities to Keep the Winter Blues Away

Jan 4, 2021

PolyTEAK Blog

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Sometimes, the winter months can seem to drag on forever…despite how fast the holidays seem to sneak up on us every year! If you’re anything like u...

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